(No, I'm not having a day like this today ~ but I did have a couple of them recently.)
On days like this, I can't seem to get out of my own way. I gripe; I sulk; I'm resentful. I am exactly the kind of person I avoid like the plague. And then the guilt piles on...because I'm so darned blessed in so many ways - how DARE I feel otherwise? How DARE I not be overflowing with gratitude at every single second of every single day?
Because I am human. That's why.
Let's face it...life can be super challenging! It can get anyone down at times. It can feel like defeat before my feet have even hit the bedroom carpet.
Pep talk time! Because ain't nobody got time for pity parties.
...even if you have to force it, initially. Check off all the good things in your life; surround yourself with good people and watch the day get better! |
My life is amazing and wonderful. It's full of amazing and wonderful people - including me. I may not be everyone's cup of tea but that's why tea comes in so many flavors - so we can find the ones we like and enjoy them. :)
I live a very full and busy life doing exactly what I love. That's not even just my career, but in my personal life, too.
I choose what to fill my life with.
I choose the people I want around me and I choose who to give my energy to. I choose "my tribe."
I choose to focus on the good in people.
I choose to pass on the things and behaviors of others that don't enrich me.
I choose to try and be a good example.
And then there's the reassurance that I'm okay. You're okay. We're all okay. Chill.
Even on the days where I don't feel like I'm accomplishing anything, I'm still a person of value. I'm still loved, needed, and noticed. And you are, too. Knowing these things on those stressed out, no-win kind of days is so encouraging!
Part of being "unapologetically alive" is not being sorry about who you are and what you bring to the table. It's about being secure in your spirit and being okay with those who aren't on the same wavelength. It's about owning your mistakes and not letting them stop you - instead, learning from them. It's about taking that bad day and forcing it to be a better one, even if the success is small. It's about choosing to seek gratefulness through the storm.